Which hand do you use to operate your 'mouse' ?.
I had pain in left arm/wrist after a lot of use whilst researching recently.
Could be a form of repetitious movement injury....Carple Tunnel
There is a large nerve running through your elbow..Ulna. This is easily damaged and used to be called Tennis Elbow....
Try Googling 'Ulna' .
http://www.orthopedictechreview.com/issues/julaug05/case.htm
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