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Old 03-20-2013, 10:50 AM
strelnik strelnik is offline
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Join Date: Aug 2007
Location: SE Mich
Posts: 3,284
Quote:
Originally Posted by Skippy View Post
You have to die from something.
This is true, but since everyone in my family's preceding generation died betwwen 100 and 91, I've taken a more serious look at everything I do.

It seems that as you get older, more recovery time is important. SO... evfry day 8 hours sleep, lots of water, a good mix of fresh vs packaged foods and I do feel better.

need to drop more pounds because I have a sedentary job in a chair in front of the screen and working physically 8 hours on Sat and Sun only is NOT the answer

Another thing I've seriously looked at is the Vita Mix machine/blender.
It makes soups and meals quickly from fresh food. If I only had to use that to get all my veggies as a part of my lunch and dinner, it would probably do the trick.

I'm investigating it seriously.

I did a low fat foods investigation last year and found a lot of them, changing my diet, so I slowly lose weight unless I go off on a binge, lol.

It can be easier than you think.

My problem is: time.

Now I get up, shower, go to the ex-wife's estate house where the dog is, take care of the dog while my son is in Cali, or at school. Then to work, back to the dog, then it's 7:30, who wants to make dinner? So I grab a salad or prepared food, and set up for tomorrow, then go to bed.

RRRIINNGG! Alarm and do it again!

Losing one day a week at work starting in April may have some strategic advantages.
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Strelnik
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1950 170SD
1951 Citroen 11BN
1953 Citroen 11BNF limo
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1959 180D
1960 190D
1960 Borgward Isabella TS 2dr
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1983 380SL
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