Thread: Type 2 anyone?
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Old 03-06-2019, 02:24 PM
martureo martureo is offline
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Join Date: May 2010
Location: DC Metro/Maryland
Posts: 13,244
No. It can't be reversed. The damage has been done already.

You need to adjust your diet and activity to what your body is capable of now. Paleo might help, but so will exercise.
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