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Originally Posted by oldsinner111
Found out some my problems,type 2 diabetic. Been studying can be reversed,by a paleo diet,no starches,or sugars. Anyone done this?
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cant be helped, Im also diabetic type 2 (makes it sound like a VW microbus) - I have a real stupid kind, its like my body yoyos the amount of insulin on whims.
adjust your food type and exercise or work out the energy you consume as food. Forget any liquid calories like sugar drinks or beers etc. The pills you have will most probably be metformin hydrochloride which help in getting the glucose energy processed and lowering your glycated heamoglobin slowly.