Buy the kit...
Don't forget to clean out the tube for the cable, it's where most of the slow comes from and it uses moly grease. The critical thing is that you get 100% of the old grease out of both the tracks and the tube. ************** sells a kit with everything you need ( brush for cleaning out the tube, both greases, and step by step instructions with great pictures) for about $38 including shipping. It's the best bet.
[IMG]http://www.**************.com/store/images/fs/booksrrkit.jpg[/IMG]
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1982 Mercedes-Benz 300CD
1982 Mercedes-Benz 240D - stick
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