Thread: Any advise for back related problems?
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Old 06-07-2005, 03:29 PM
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Lebenz Lebenz is offline
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Join Date: Feb 2001
Location: In the fog
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Thank you both! Up until I hurt my back I exercised about 2 hours per day. Mostly hiking and bike riding. Despite that I am over weight. Once I'm cleared to resume some exercise I’ll devote the time to strengthening the so-called core muscles, but am not sure what exercises, or when I’ll be able to resume exercising. For the last week I've been riding the wave of some of the best drugs modern medicine can offer. I hate it!
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