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#1
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New News: It's Fats, Not Carbs (you idiots) :)
Eat less, lose weight. Eat more, gain weight. Exercise more, lose weight, sit on your ass, gain weight. Can it be simpler than that?
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You don't need a weatherman to know which way the wind blows - Robert A. Zimmerman |
#2
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I am expecting a huge increase in Coronary problems down the road thanks to the Atkins diet.
I wanted nothing to do with it. I have enough family history without begging for more problems.
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Proud owner of .... 1971 280SE W108 1979 300SD W116 1983 300D W123 1975 Ironhead Sportster chopper 1987 GMC 3/4 ton 4X4 Diesel 1989 Honda Civic (Heavily modified) --------------------- Section 609 MVAC Certified --------------------- "He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you." - Friedrich Nietzsche |
#3
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A college buddy of mine did Atkins a while back. Now he's on prescription medication for high cholestorol. He's only 39.
My thinking is just to keep everything in moderation. Works well for me.
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Current: 2014 VW Tiguan SEL 4Motion 43,000 miles. 2016 Hyundai Santa Fe Sport (wife's). Past: 2006 Jetta TDI 135,970 miles. Sold Nov. '13. 1995 E-320 Special Edition. 220,200 miles. Sold Sept. '07. 1987 190-E 16 valve. 153,000 miles. Sold Feb. '06. 1980 300-D 225,000 miles. Donated to the National Kidney Foundation. 1980 240-D manual, 297,500 miles. Totaled by inattentive driver. |
#4
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Heh; I got 20 missing pounds that say cutting carbs work. Cutting fat works as well, but the secret is that it's much more difficult to stick to a low-fat diet because you feel deprived. Low carb diets leave you feeling sated, so from that standpoint they're much easier to stick to.
I fully expect to have cholesterol problems shortly, though, as it runs on both sides of my family, regardless of obesity (or lack thereof). |
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#6
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I suppose I can't speak from experience on the topic because I've always had a fast metabolism and have to "work" to keep the weight on.... at least for now.
My brother-in-law lost a bunch of weight on Atkins a few years ago also. Like others, the weight came back due to lack of daily exersise. He's my height, but weighs about 50 lgs more than I do at 210. He's pretty down about it, but long hours of work and a family aren't condusive to daily excersise. I'm single, so it's a lot easier to get to the gym daily.
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Current: 2014 VW Tiguan SEL 4Motion 43,000 miles. 2016 Hyundai Santa Fe Sport (wife's). Past: 2006 Jetta TDI 135,970 miles. Sold Nov. '13. 1995 E-320 Special Edition. 220,200 miles. Sold Sept. '07. 1987 190-E 16 valve. 153,000 miles. Sold Feb. '06. 1980 300-D 225,000 miles. Donated to the National Kidney Foundation. 1980 240-D manual, 297,500 miles. Totaled by inattentive driver. |
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Proud owner of .... 1971 280SE W108 1979 300SD W116 1983 300D W123 1975 Ironhead Sportster chopper 1987 GMC 3/4 ton 4X4 Diesel 1989 Honda Civic (Heavily modified) --------------------- Section 609 MVAC Certified --------------------- "He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you." - Friedrich Nietzsche |
#9
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Lack of carbs leads to malnutrition.. |
#10
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Turning 40 and getting a double hernia operation does nothing for enhancing your abs!
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2009 ML350 (106K) - Family vehicle 2001 CLK430 Cabriolet (80K) - Wife's car 2005 BMW 645CI (138K) - My daily driver 2016 Mustang (32K) - Daughter's car |
#11
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Narwhal, are you telling me my one point of anecdotal evidence hasn't convinced you to disregard the article completely? Well, heck
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#12
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Drinking more water and getting more exercise will help in losing weight. Avoid fast food if possible. There's nothing wrong with carbs and starches in a diet, it's just too many carbs and starches with no exercise that result in weight gain.
-Joe
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'81 MB 300SD, '82 MB 300D Turbo (sold/RIP), '04 Lincoln Town Car Ultimate Sooner or later every car falls apart, ours does it later! -German Narrator in a MB Promotion Film about the then brand new W123. |
#13
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It would seem like common sense, that fooling your body into thinking it needed to use fats for energy except in an emergency, might have some adverse consequences. Viagra might be useful to cocaine users, but give me a break – does anybody think there won’t be some big problems on down the line. How about plastic surgery – have you ever gone to lunch in Beverly Hills? Scary! So, was Barbara Eden cast as “Genie” because she looked like a fighter pilot babe, or do fighter pilot babes try to look like Barbara Eden?
Is a weaker dollar a good thing? If you give a tax cut and run record deficits are you really give giving a deferred tax increase? Is the secret to a strong economy more credit? Let’s promote the idea for old people to go into debt – take a nice trip – and then go sit by the lake with a big bottle of sleeping pills.
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89 300E 79 240D 72 Westy 63 Bug sunroof 85 Jeep CJ7 86 Chevy 6.2l diesel PU "The object of life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane." Marcus Aurelius |
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eactly moderation, and a balanced diet..................along with sufficient exercise.
__________________
Proud owner of .... 1971 280SE W108 1979 300SD W116 1983 300D W123 1975 Ironhead Sportster chopper 1987 GMC 3/4 ton 4X4 Diesel 1989 Honda Civic (Heavily modified) --------------------- Section 609 MVAC Certified --------------------- "He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you." - Friedrich Nietzsche |
#15
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Bookmarks |
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