How?
 

Do you avoid farting when you run @ the gym?

Is this a joke?

I DON'T. I actually let 'em rip as loud as I can:D

Are you serious?

Are we that short of interesting topics??:dizzy2:

try running three miles ... i like getting ahead of the pack and cut one .. those close get spared ... heehhe

I'm thinking avoiding foods that give you gas in the first place.

No Beans, no Apples, no Sauerkraut, etc

Then again... you're at a Gym....bunch of sweaty smelly people and their sweaty smelly shoes....who's gonna notice?

I let'em rip. Most of the folks have headsets on anyway.

They don't need a headset.........they need a gas mask.

Sometimes I eat stuff like that on purpose. A mixture of cooked cabbage with raw onions and pickled hard boiled eggs washed down with homemade beer is deadly.

authentic mexican food is really volitile.. or spicy italian stuffs.. man its fun to cut one in an aisle at the store and leave..

As long as you're a silent gasser, why struggle to stop the flow? Just learn the fine art of looking accusingly at the guy on the treadmill next to yours.

...........I can just picture you doing exactly that..............:bowrofl:

yep.....
 

...but as I've stated before: Don't forget to add the hand full of multi-vitamins and a SlimJim or two.

O’dules, eggs, vitamines and a SlimJim.
I've done that mix before a flight with the hunting buddies, and swear they'd have given a limb for a parachute. :D