Is the ability to remember things significant? I think not. We have libraries, internet and all sorts of data storage devices. Knowledge without being able to use it is worthless. I would think that reasoning and the ability to use the information is more worthwhile. Do I care if the doctor cannot remember all the drugs available at this time? No. He can read it up or use his PDA to get the dosing info, etc, etc. Now, does he know how to use it properly? That is important. I think too much emphasis is placed on memory.

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01 Ford Excursion Powerstroke
99 E300 Turbodiesel
91 Vette with 383 motor
05 Polaris Sportsman 800 EFI
06 Polaris Sportsman 500 EFI
03 SeaDoo GTX SC Red
03 SeaDoo GTX SC Yellow
04 Tailgator 21 ft Toy Hauler
11 Harley Davidson 883 SuperLow

Having a good memory doesn't preclude reasoning skills. When the power goes off, I'd like to think my doctor could remember enough from medical school to muddle through until the lights came back on.

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" We have nothing to fear but the main stream media itself . . . ."- Adapted from Franklin D Roosevelt for the 21st century

OBK #55

1998 Lincoln Continental - Sold
Max 1984 300TD 285,000 miles - Sold
The Dee8gonator 1987 560SEC 196,000 miles - Sold
Orgasmatron - 2006 CLS500 90,000 miles
2002 C320 Wagon 122,000 miles
2016 AMG GTS 12,000 miles

I did the "Jared" diet last year lol. My eating & exercise habits went to **** for a while. February 2007 I was 225lbs - 6'2". I hadn't worked out and been as good as I was eating-wise for 18+ months. I immediately went back to the gym, ate 4-5 times a day. Lunch was usually a Subway Club on Wheat bread,etc. By June 2007 I was at 205lbs and by the time I arrived in Texas in October, I was 195lbs and floated between there and 200 lbs since. I don't feel so bad considering I left high school 23 years ago at a solid 180lbs having played tennis, basketball and martial arts....

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Sharing my partner's 2012 Forte 5dr SX til I find my next 123 or 126..
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Do I miss being a service advisor ???

Get the book "Eat Right For Your Type" by Dr. D'Adamo. Worked wonders for me.

I made drastic changes to my diet and I have never felt better. I will never go back to eating certain types of food that many believe are good for you but actually inhibit your body from functioning correctly.

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79 240D (no name yet) 203K Miles Maple Yellow
98 2500 4x4 HD Dodge 24 Valve Cummins TD
83 Chevy Van (Dead-Trans. shot)

He has another book out 'Genome type diet'. It goes into further genetic indicators for what to eat and not to eat. In this diet some types are able to eat pork products. I have read about half the book, but haven't done the measurements. I have seen some people lose a lot of weight on the Adkins diet. I did read the his book. I think there is something to it, but I prefer D'Adamo. D'Adamo directly anwers what type of grains you should eat. It varies as to blood type. A few other books I think are valuable are Dr. Mark Hymen's "Ultrametabolism" and Brenda Watson's "Detox" (not the full title).
I think there are a few other factors that kids today face that we didn't. Try picking up some off the self drink that doesn't have high frutose corn syrup in it. Also, look at packages for trans fats. These were being added in the mid '70s. I think that is when the obsesity problem started to emerge. Also, they slow you down so you get fatter, wich slows you down more. Some of this info is just making to main stream medical practice. Its been around the natural/homepathic realm for a while.
Tom

For my blood type "O" high frutose corn syrup is poison. I avoid it like the plauge. Try that and see just how much crap you will eliminate from your diet.

I decided to lose weight and get back in shape about 2 years ago. I started out without the book "Eat Right For Your Type". I was following traditional diet tips. I was starving myself with little results.

I did some research and found the book "Eat Right For Your Type" and started following the book. I went to the extreme and did not cheat at all. I was pretty rough for the first few months. I was always very hungry. I ate lots of proper foods but was always hungry, this subsided dramatically. I lost 50 lbs. Went from a size 38 pants to 32's. My energy level went thru the roof and my sleep requirements decreased. Everyone was asking me if I was sick, friends did not recognize me. Ran into an old girlfirend at the dog park, we talked for about 5 minutes until she realized who I was. I know sit at a comfortable 165 lbs. and feel great.

My new way of eating has become second nature and you could not pay me enough money to go back to eating some of those so called healthy foods.

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79 240D (no name yet) 203K Miles Maple Yellow
98 2500 4x4 HD Dodge 24 Valve Cummins TD
83 Chevy Van (Dead-Trans. shot)

According to the almighty BMI calculator, I'm part of the problem (26.6). The thing is, I'm actually a hair under what I consider my ideal weight. I'm one of the faster runners in my reserve unit, and I have no problem throwing truck tires around for an hour or two at a time. When I was unemployed and doing PT nearly every day (alternating weight and cardio days), I actually weighed about 8 lbs more than I do now.

BMI (weight for height) isn't a true measure of fitness. That much being said, there are a lot of very out of shape people around, and it's relatively easy to fix. Just get some exercise.

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Whoever said there's nothing more expensive than a cheap Mercedes never had a cheap Jaguar.

83 300D Turbo with manual conversion, early W126 vented front rotors and H4 headlights 400,xxx miles
08 Suzuki GSX-R600 M4 Slip-on 22,xxx miles
88 Jaguar XJS V12 94,xxx miles. Work in progress.

I would agree that the BMI index is just a rule of thumb. It doesn't work for everybody. I think a % of fat is a better indicator, but more involved to meassure. I also think it depends on how you carry the fat.
Tom

I've always thought the BMI is a load of crap.

I'm 6'1" and weigh 199 lbs., which gives me a BMI of about 26, IIRC.

That makes me overweight as the BMI "normal" limit is 25.

I have a 36 inch waist, and can run five miles at a 9 minute mile pace, which ain't too shabby for a 40 year old male.

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Paul S.

2001 E430, Bourdeaux Red, Oyster interior.
79,200 miles.

1973 280SE 4.5, 170,000 miles. 568 Signal Red, Black MB Tex. "The Red Baron".

BMI is not a perfect scale. It is a rough indicator.

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01 Ford Excursion Powerstroke
99 E300 Turbodiesel
91 Vette with 383 motor
05 Polaris Sportsman 800 EFI
06 Polaris Sportsman 500 EFI
03 SeaDoo GTX SC Red
03 SeaDoo GTX SC Yellow
04 Tailgator 21 ft Toy Hauler
11 Harley Davidson 883 SuperLow

Well, how did everyone enjoy Pixar's Wall-E?

I can chew it better than carry it.

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"It's normal for these things to empty your wallet and break your heart in the process."
2012 SLK 350
1987 420 SEL

Everyone? Uh, no. Whoever made that prediction maybe doesn't understand basic statistics? Beagles have increased in popularity, so does that mean in a few years everyone will own a beagle?

Nonetheless, kind of a pathetic reflection on our country and our widespread lack of self-control. Given that people can't control how much they shove in their mouths, it's no surprise that they can't control how much of other people's money they spend. I don't really mean to bash people who are overweight (or people who are in debt), because everyone has a vice and it's easy to understand how one slips down that road. It's just amazing how luxurious our national lifestyle is that we're allowed to reach that point.

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1987 300D, arctic white/palomino--314,000 miles
1978 240D 4-speed, Euro Delivery, light ivory/bamboo--370,000 miles
2005 Jeep Liberty CRD Limited, light khaki/slate--140,000 miles
2018 Chevy Cruze diesel, 6-speed manual, satin steel metallic/kalahari--19,000 miles
1982 Peugeot 505 diesel, 4-speed manual, blue/blue, 130,000 miles
1995 S320, black/parchment--34,000 miles (Dad's car)

BMI is definately a poor guage, but it's certainly the simplest. Athletes (or people who are very fit, as you seem to be) often are "overweight" on the BMI scale when they are really far healthier than someone who's terribly unfit and within the "ideal" BMI. For most people, on a very general basis, BMI is a reasonable guage, at least for the purpose of a study like this. You just have to hope the people who read it are intelligent enough to consider the shortcomings of the BMI index. But yeah, my lowest BMIs have come at times when I was least fit ... I lost quite a bit of mass when I didn't run for a year due to nerve injury. Muscle = weight, so lower weight isn't always a good thing.

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1987 300D, arctic white/palomino--314,000 miles
1978 240D 4-speed, Euro Delivery, light ivory/bamboo--370,000 miles
2005 Jeep Liberty CRD Limited, light khaki/slate--140,000 miles
2018 Chevy Cruze diesel, 6-speed manual, satin steel metallic/kalahari--19,000 miles
1982 Peugeot 505 diesel, 4-speed manual, blue/blue, 130,000 miles
1995 S320, black/parchment--34,000 miles (Dad's car)

When the space aliens come to Earth,
they will eat the fat ones first.

Seriously,
The lack of self-discipline is appalling.
The excuses for excess weight are laughable.
Excess calories input vs caloric expenditure out, duh.
If calories are not consumed our bodies will store it.
Weight control is so simple.
However it is a very close balance between over and under.

There were no overweight people in Auschwitz.

Food is too cheap and plentiful in the USA
Fuel is too cheap also.
That explains the overconsumption of both.