I read that too.....
Gained thirty too.....Don't know where it came from but it came fast...Hell, I'm blaming the b/p medication.

Never had that before either....

It's a ***** to get older and you are officially dead flat out of excuses......and possibly time too unless you do something about it.

b's new console wood looks awfully nice...Interior is solid period or what I can see of it...Nice reflection on the owner too.

How's everyone doing with their "life style" changes? Any more drops in poundage?

__________________
"It's normal for these things to empty your wallet and break your heart in the process."
2012 SLK 350
1987 420 SEL

Three pounds down since yesterday morning. Tonight I'm going running and lifting weights. Once I get back into my routine, I know I'll be okay.

__________________
" We have nothing to fear but the main stream media itself . . . ."- Adapted from Franklin D Roosevelt for the 21st century

OBK #55

1998 Lincoln Continental - Sold
Max 1984 300TD 285,000 miles - Sold
The Dee8gonator 1987 560SEC 196,000 miles - Sold
Orgasmatron - 2006 CLS500 90,000 miles
2002 C320 Wagon 122,000 miles
2016 AMG GTS 12,000 miles

Do you run out in that Virginny heat/humidity? Ain't easy. I could only run after 9pm when living in Alexandria.

__________________
'07 Yukon 2500
'13 Subaru Outback 3.6R
'13 Orbea Carpe 9-speed

Currently Benzless
Formerly: 300TD, S600, E55, 560SEL

---= The forest breathes, listen.
-Native American elder

I'm still moving slowly at 184... It'll be time to add some exercise soon.

__________________
-Evan


Benz Fleet:
1968 UNIMOG 404.114
1998 E300
2008 E63


Non-Benz Fleet:
1992 Aerostar
1993 MR2
2000 F250

Thought I'd dredge this up. This morning I weighed myself and I'm at 178. I've been doing a 45 min stint on the eliptical machine every morning now for about a month. The extra exercise is making me pretty hungry so I've actually been eating more...

__________________
-Evan


Benz Fleet:
1968 UNIMOG 404.114
1998 E300
2008 E63


Non-Benz Fleet:
1992 Aerostar
1993 MR2
2000 F250

How often are you eating? You are probably letting your blood sugar spike, which makes you really hungry.

Try an apple or banana right after exercising, they are surprisingly filling/satisfying. Plus when it comes time for your lunch you will eat less.

__________________
1985 CA 300D Turbo , 213K mi

Don't even use artificial sweetener its dangerous for you body, instead use brown sugar...Way healthy for you...

__________________
Current Garage
2008 Mercedes GL320 CDI 188k mi Repair/Work in progress
1994 S350 160k mi Garage Queen & prepping for repairs
2005 E320 CDI 203k mi Healthy & Daily Driver
1994 S350 357k mi Retried as parts car
1984 300TD 214k mi Blown OM617 Poss OM603 Swap??

Sold
1987 300SDL 200K+
1994 S320 181K mi
2008 E320 Bluetec 127k mi
1999 S420 130K mi
1980 240D 360k mi
15+ Others that has come, stay and gone

GONE, BUT NOT FORGOTTEN
1995 E320 SE 220k mi
1984 300SD 350k mi

Geesh...I wish I had seen/paid attention to this one earlier...you got a 4-month head start...

I'm currently at 272.55 (5'5'') and since the divorce, I've been looking to get back into the exercize routine (Yeah, right! 7 boxes of Girl Scout "thin mints" sitting in my office at work... )

Now that I have the two digital transmitters on-line and humming along, I can spend a little on "me-time" and start getting this gut/butt/thighs off from my frame...

Thanks for the push start KarTek!

BTW, the last doctor's visit showed a BP of 131/89...cholesterol is in the 290s...but I think that's coming down w/the weight...

__________________

M. G. Burg
'10 - Dakota SXT - Daily Ride / ≈ 172.5K
.'76 - 450SLC - 107.024.12 / < .89.20 K
..'77 - 280E - 123.033.12 / > 128.20 K
...'67 - El Camino - 283ci / > 207.00 K
....'75 - Yamaha - 650XS / < 21.00 K
.....'87 - G20 Sportvan / > 206.00 K
......'85 - 4WINNS 160 I.O. / 140hp
.......'74 - Honda CT70 / Real 125
.
“I didn’t really say everything I said.”
. . . . . . . . . . . . . . . . . . ~ Yogi Berra ~

I eat a regular 3 times a day - light meals with healthy shacks between. I've just been generally hungry since exercising, not big urges to eat.


Welcome aboard MG! Put those GS cookies in the freezer and get them out of sight! Loosing that extra poundage will do wonders for your health.

Talk about a headstart, Mistress has us all beat, she looks terrific!

__________________
-Evan


Benz Fleet:
1968 UNIMOG 404.114
1998 E300
2008 E63


Non-Benz Fleet:
1992 Aerostar
1993 MR2
2000 F250

O.K. with the Season upon us, and the parade of goodies marching into the office who else is finding it difficult to resist. I nailed the cookies platter today...extra time on the elyptical tonight folks!

__________________
"It's normal for these things to empty your wallet and break your heart in the process."
2012 SLK 350
1987 420 SEL

I'm doing fine. There's nothing to eat over here. I'd have to get in my car and drive somewhere in order to eat stuff I ought not to eat. Fortunately, I'm too lazy to do that . . . .

__________________
" We have nothing to fear but the main stream media itself . . . ."- Adapted from Franklin D Roosevelt for the 21st century

OBK #55

1998 Lincoln Continental - Sold
Max 1984 300TD 285,000 miles - Sold
The Dee8gonator 1987 560SEC 196,000 miles - Sold
Orgasmatron - 2006 CLS500 90,000 miles
2002 C320 Wagon 122,000 miles
2016 AMG GTS 12,000 miles

We’re all on the "common sense diet" around here.

Just knowing that the hole below our nose is considerable larger than the one between our legs, has pretty much got us covered on the dietary issues.

__________________
1980 300D - Veggie Burner !