These days cooks,try to sell you on glacier salt,and seasalt.But really we need store bought iodized salt.Here in the U.S we barely get 500 micrograms a day. In Japan they get 5,000 a day.They eat more seafood and kelp.A healthy thyroid will keep down your weight too,and give energy.
I know I started this 3 weeks ago,I'm just taking 2000mcg.In Japan Cancers are lower because of this,and breast cancer almost unheard of.Unless your around fukishima.
This week I noticed when I fart,or bm, it stinks awful,don't be alarmed,it is getting alot of toxins out of your body,flouride,too.
I buy mine online,but read today you can buy iodine for cuts,and put 4 drops in your favorite drink.

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1999 w140, quit voting to old, and to old to fight, a god damned veteran

wow

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1984 300SD Orient Red/ Palomino
1989 560SEC
2016 Mazda 6 6 speed manual
1995 Ford F-150 reg cab 4.9 5speed manual

Bartender please, Scotch on the rocks, splash of water, and 4 drops of iodine.

I must be detoxed today.Was not bad.

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1999 w140, quit voting to old, and to old to fight, a god damned veteran

If you could give us a daily recounting of the pungency of your flatus vs. your iodine dosages (time and quantity, please) I would appreciate it.

I just drink some Laphroaig a few times a week.

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Whoever said there's nothing more expensive than a cheap Mercedes never had a cheap Jaguar.

83 300D Turbo with manual conversion, early W126 vented front rotors and H4 headlights 400,xxx miles
08 Suzuki GSX-R600 M4 Slip-on 22,xxx miles
88 Jaguar XJS V12 94,xxx miles. Work in progress.

I eat Aigs every morning for breakfast....scrambled.

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[SIGPIC] Diesel loving autocrossing grandpa Architect. 08 Dodge 3/4 ton with Cummins & six speed; I have had about 35 benzes. I have a 39 Studebaker Coupe Express pickup in which I have had installed a 617 turbo and a five speed manual.[SIGPIC]

..I also have a 427 Cobra replica with an aluminum chassis.

gas is normal now.I found I sleep less,and don't tire.I just take 1000 mcg a day now. I get mine from I herb.You can"t buy vitamins,and herbs off line.To expensive, pharmacies charge more than a 7 11 store.

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1999 w140, quit voting to old, and to old to fight, a god damned veteran

Chili!

OldSin; You sign up for every fad diet and miracle cure. I think you would feel a lot better with simply good diet and exercise.

They sell iodized salt in the grocery store so.....

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You're a daisy if you do.
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84 Euro 240D 4spd. 220.5k sold
04 Honda Element AWD
1985 F150 XLT 4x4, 351W with 270k miles, hay hauler
1997 Suzuki Sidekick 4x4
1993 Toyota 4wd Pickup 226K and counting

I used to slather on iodine and baby oil. Does that count?

You may not have read the first post.

I read that part.

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You're a daisy if you do.
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84 Euro 240D 4spd. 220.5k sold
04 Honda Element AWD
1985 F150 XLT 4x4, 351W with 270k miles, hay hauler
1997 Suzuki Sidekick 4x4
1993 Toyota 4wd Pickup 226K and counting

Where do you get yours? I don't understand "I herb".

This? https://www.iherb.com/

Got a link to a good source of info?

https://examine.com/nutrition/how-can-i-safely-consume-seaweed/

I found this one:

Iodine | Linus Pauling Institute | Oregon State University

This says to ramp up intake.

Check into goitrogens. These are chemicals that block iodine utilization or thyroid production.