I know it may be disgusting, but it is an open forum.
Anyone ever do it? Benefits? etc......
My wife sent me this linkhttp:
www.drnatura.com and told me her friend at work tried thi s and supposedly helped her a lot.
Truing to stay healthy aas I get older, I am always willing to listen to any advise given.
By the same token, I heard read once that all the cleansing is a bunch of crap(pardon the pun) that a normal functioning colon cleanses it self.
Enjoy!