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Old 03-20-2006, 11:01 PM
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Austin85 Austin85 is offline
Smells like Diesel..
 
Join Date: Jun 2005
Location: Rio Ancho, Dibulla Colombia
Posts: 2,732
No Fun

All good advice. Flossing is a great way to keep gums clean if done correctly.
and Staying away from sugar and soda is gonna help alot more than your teeth and gums...

If you're into supplements at all, CoQ 10 is excellent for keeping gums healthy and also good for your heart muscles. Minimum of 100mg per day.

I had laser gum surgery about 6 years ago and if it wasn't for using CoQ10 I know for sure I would have had to go back for it again. (periodontist recommended regular surgery at the time but I wasn't into that so I went with the laser...)
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