Quote:
Originally Posted by CarpeDiem51392
Agreed, these days every fast food meal is followed by a stomach ache. Plus a tooth scrub of course.
Recently I couldn't even make it through a whole can of Coke, had to toss it with a 1/4 left when a sugar cramp set in. Can't believe people swill that syrup daily.
|
For me it happened from being a poor guy at farmers market. Everyone trades.
Getting around other people they say they cant afford to eat like that. I cant afford not too.
For meat, I let customers or good friends hunt on the ranch. Put meat in my freezer. Or help out the cowboys, and when one breaks its leg, it goes in the freezer.
Coffee. My only weakness.
Did you know the natives didn't get cavities due to their diet?
I ate subway yesterday. It was a rough night.
Same with alcohol. Dont do it a long time, and you notice the effects of just one. Even mental clarity the next day. I notice im more combative. I just gave it up.
Theres something called "the master cleanse." It will speed up the process of cleansing your body. Nothing but a drink mixture of water, lemon juice, maple syrup and cayenne pepper for 10 days.
Granted. Im 5'10" and 150 lbs. Normal by the rest of the worlds standards, anorexic by americans. However, before eating this way i would run 120-130.