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How I lost 30 pounds
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04-23-2019, 04:52 AM
jplinville
Conservative
Join Date: Sep 2008
Location: Dayton, Ohio region
Posts: 302
Congrats!!
I've lost 43lbs since January by calorie deficit and low carbs. I need to lose another 20-30 lbs, and this last bit it being stubborn.
I'm down 112 since the beginning of 2017.
jplinville
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