Neutral and parking brake at a stop. Pop off the brake as I let out the clutch.

I downshift into first while rolling sometimes, it works. My first is not super low.

Second and third gear synchros are out to lunch and I have to double-clutch downshifts.

I was reading here on the forums about the lube for these transmissions and its affect on the synchros. I will probably try some Redline MT but I think it is too little, too late, in my case. The original recommended lube was Type A automatic transmission fluid. I have not seen any Type A in years.