Anyone ever try a cycling class?
 

You know spinning with an instructor?

I tried my first one today and I gotta tell you that is one ass kicking workout.

My legs were screaming as was the rest of my body.

I think I should have waited until after to hit the weights, which probably led to me being a little tired.

I made it thru the entire hour, non -stop pedaling but not at the rest of the class's pace for a good portion. The getting up and down, an drocking side to side was a bit much for the first time, but I'll be back.

ZZZZZZZ!!!!!!!!!!

I thought cycling was like riding a bike,once you learn you never forget.........

The only cycle I ride has a kick starter coupled to a Panhead engine.:D

I dunno what it's called, I think it's spinning. Stationery bike, different resistance levels, etc.....
Here's another form of spinning.

:dj:

And here,sir,is another............

[IMG]http://i5.photobucket.com/albums/y183/stellite/Z_55.jpg[/IMG]

I hope you did this torture only because there were plenty of hot women in the class...............
AA

Yassuh, nothing like a jiggling female hiney to get a guy's attention.

Spinning eh? You gonna get yourself a new bike come spring?

I like my Y, especially the stretching area. Some of those chicks are Flex-a-ble! Nothing like a solid body in hot spandex shorts. :D

Beyond a GREAT way to meet some hotties. Trust me! ;)

The ladies were hot! I got myself a nice seat in the rear of the class?:) :D

Remember the "rules" now. ;)

You can't "hit" on them DURING the class. That's a NO-NO. But you CAN hit on them or make conversation with them on the way into or out of the building.

Those are the rules.

;)