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Anyone pay attention to their salt intake?

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09-18-2006, 11:47 AM

Plantman

Plantman is offline

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Join Date: Jan 2003

Location: Miami

Posts: 2,133

Anyone pay attention to their salt intake?

In an effort to monitor my eating habits, I have started paying attention to the labels on food.

Man is there a lot of sodium in all the crap we eat.

Smoked salmon, 2oz contains 28% of the recommended daily allowance?

WTF????

I lived with my aunt who had high blood pressure for a couple of years and she cooked with no salt, so I have developed distaste for it.

How about you guys?

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