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Originally Posted by GermanStar
I don't know what you're putting in you mouth -- maybe it's time to switch to a raw fish and berries diet. I had all kinds of perio problems before I started flossing about 10 - 12 years ago. I have had zero perio problems since and just barely even need cleanings. And the right kind of floss makes a big difference. That thick waxed stuff doesn't work worth a crap. The ultra-flexible blue/white thready stuff works best, at least for me.
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I may get to the point where the floss is the only thing required. But, with pocket depths in the 5-7 range, the floss can't easily get down there. So, I've got to attempt to improve the condition of the pockets in the hopes of shrinking them.
What's the depth of your pockets........if you know them?