yeah when it's turned all the way up, it shifts hard, but when I turn it down, it shifts wayyy easier

so should the idle be turned all the way down, except for in cold weather?

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76 300D 108,110 miles
99 Saturn sl1 80,000 miles - moms
91 Grand Marquis 45,000 miles - Grandparents
97 Ford F150 - 16,000 miles - Grandparents
73 Ford Monarch (parked 65,000 miles - Grandparents