Quote:
Originally Posted by riethoven
Start watching you sodium intake and watch your BP go down. The salt is a direct contributing factor. When I posted to you before, I was very concerned about your BP. You have to stay around long enough to collect Social Security. You will get used to less salt. It is not that big of a deal when compared to your health.
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I'm running 140/85. If I don't get it down with diet, the doc is going to recommend the pills.
It's a battle........I've got to watch every label........can hardly eat any ham or processed meats...........no soup..........basically, nothing that comes out of a can.
..........and I've got to stop arguing with the botanist..........
