Quote:
Originally Posted by Plantman
In an effort to monitor my eating habits, I have started paying attention to the labels on food.
Man is there a lot of sodium in all the crap we eat.
Smoked salmon, 2oz contains 28% of the recommended daily allowance?
WTF????
I lived with my aunt who had high blood pressure for a couple of years and she cooked with no salt, so I have developed distaste for it.
How about you guys?
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Plantman: Mistress reads all her food labels since she tends to eat alot of frozen food since converting the kitchen into a shoe closet. Salt is a preservative and there is alot of it in prepared foods, good for you to take charge of your eating habits and try to change things.