74 240d w115
Ran a compression test via injectors today and it came out not so good.
#1- ~200psi
#2~300psi
#3~300psi
#4~300psi
I adusted the valves and it made no difference. glow plugs tight.
What are my options here? Is it hope less or is there a possibel not so expensive option?

All the other cylinders are in great shape... but I did find fine metal particles in the oil. I pulled the oil pan previously and couldn't find anyting a miss, no movable parts.

Thanks
Steve

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74'240d, defender tdi