I'm very and would like to say I'm sorry

The reason :

I was just finishing up a 2 hour response and was signed out by the server. I lost all that text!!!!!!!!!!!!!!!!!!!!!!!

I'm sorry, but I refuse to start all over

This is not the first time this has happened to me.

It just says that I am not logged in and pooofff...just like that ....all my text vanishes!! If I try to go back, it says the page has expired and when I sign again, Ihave to start all over again.

Not a good day for me