step 1 type in sentence or paragraph you want to quote
step 2 highlight sentence or paragraph by left clicking on oone end and dragging to the other until whole quote is blue.
step 3 hit the wrap/quote icon up above
step 4 if you want to name the person who quoted you put an = sign and the persons name after the quote like this [quote=dannym]
you can do this as many times as you like.
I think all this info can be found in here:
http://www.peachparts.com/shopforum/faq.php?faq=vb_faq#faq_vb_user_maintain
Danny