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Old 08-05-2008, 07:03 PM
Mistel Mistel is offline
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Join Date: Jul 2005
Location: Toronto, Ontario, Canada
Posts: 214
I would suggest staying away from diet soda. I think that the chemicals that they sweeten it with are worse for you than the sugar in regular pop. I also remember reading something about the sweetness of diet pop just gives you cravings for more sweets. What I do is I drink water with about 10% real fruit juice. It tastes fine to me. When I feel really wild I drink soda water, which is carbonated water with no sugar, and 10% juice.

I am trying to lose 30bs as well.

good luck
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