Quote:
Originally Posted by dannym
I've been thinking about taking diet pills. I just get so freekin hungry at times.
I want to lose 20+ pounds before next March.
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That should be no problem, c'mon, lets go!
Depending on when you get hungry, you can do some things that have worked for me in the past:
Don't eat late - no food closer than 3 hours to bed time.
Make lunch your biggest meal. Eating smaller dinners actually makes you less hungry in the morning.
Eat something within one hour of waking to jump-start your metabolism.
Try small, healthy low sugar snacks when you're hungry during the day.