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Old 08-19-2008, 03:32 PM
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Quote:
Originally Posted by Mistress View Post
i wonder how much he burns off in an hour?

I don't have a direct answer. The table in the link is a guideline. It is a little understated IMO. http://www.nutristrategy.com/activitylist4.htm

Age, weight and physical condition all come into play.

The chart says doing the butterfly stroke burns up to about 950 calories per hour. I predict he’s about 25% above that.

The best way to figure this out for yourself (anyone, that is) is to use a heart rate monitor
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