
08-19-2008, 03:32 PM
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Registered User
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Join Date: Jun 2008
Posts: 835
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Quote:
Originally Posted by Mistress
i wonder how much he burns off in an hour?
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I don't have a direct answer. The table in the link is a guideline. It is a little understated IMO. http://www.nutristrategy.com/activitylist4.htm
Age, weight and physical condition all come into play.
The chart says doing the butterfly stroke burns up to about 950 calories per hour. I predict he’s about 25% above that.
The best way to figure this out for yourself (anyone, that is) is to use a heart rate monitor
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