The owners manual will address this question. Generally it is OK if you don't accellerate hard and you keep your RPMS under 3 or 4K. Everyone likes to believe all kinds of great things about premium gas. The only difference is it resists knock more. But the truth is these threads are worse than oil threads. Read the manual. All cars are not the same. If you like to rabbit stomp all around then run premium.

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1998 C230 330,000 miles (currently dead of second failed EIS, yours will fail too, turning you into the dealer's personal human cash machine)
1988 F150 144,000 miles (leaks all the colors of the rainbow)
Previous stars: 1981 Brava 210,000 miles, 1978 128 150,000 miles, 1977 B200 Van 175,000 miles, 1972 Vega (great, if rusty, car), 1972 Celica, 1986.5 Supra