Quote:
Originally Posted by Chad300tdt
Triglycerides: 530 - should be less than 150
There's also a history of heart disease...in my family.
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Mine was at 318 and me too, along with diabetes.
I always had subconsciously figure when I turned 40 I'd pay more attention to my health, but there's no time like the present.
And like yourself, that big 4-0 is coming a hell of a lot faster now than it seemed to a few years ago.