screw that, you have to remove the exhaust and intake manifolds completely from the cylinder head, you are going to attempt to pull the head with the exhaust and intake manifold intact? no, that won't work.
really? your serious about this? because that's absolutely not going to work. you gotta completely disengage the every last damn thing on a cylinder head to get it loose and do the job properly. taking the head out with either manifold still attached? no, you can't do that, what are you going to do, take the injection system out with the head....come on....i would stop right now and put whatever you have taken apart back together and think about this.....looks to me as though you not going in the right direction