Those are bearing buddies. The cap is called the bra
http://www.bearingbuddy.com/
http://www.bearingbuddy.com/faqs.htm#6
6. How do I remove Bearing Buddy®?Lay a block of wood against the side of the Bearing Buddy® and strike the wood with a hammer. Place the wood on the opposite side and hit again. Continue this procedure until you "walk" the Bearing Buddy® out of the hub. Don't disassemble the Bearing Buddy® to attempt to remove it.
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