I habitually leave a generous following distance in heavy traffic. Otherwise you are all bunched up on the steering wheel just waiting to become a victim. A large following distance is much more relaxing. When the Mopes pull in front of me I just fall back to my favored distance and wait for them to be sliding their tires on the interstate (never a good idea).
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[SIGPIC] Diesel loving autocrossing grandpa Architect. 08 Dodge 3/4 ton with Cummins & six speed; I have had about 35 benzes. I have a 39 Studebaker Coupe Express pickup in which I have had installed a 617 turbo and a five speed manual.

[SIGPIC]
..I also have a 427 Cobra replica with an aluminum chassis.