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Blue smoke at startup on an M117 with 150K+ miles is going to be valve guides & seals. Unlikely that it would be rings or bottom-end related.
The chain & upper rails is a good preventative maintenance item every 100K, but as was said has NOTHING to do with blue smoke at startup or starting from a traffic light.
To do the valve guides, the heads have to come off. Don't let a garage try to sell you a cheap Band-aid valve guide seal fix -- that's only temporary. If you plan to keep the car, redo the top-end. It will be good for another 150-200K miles.
Cheers,
Gerry
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