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Old 07-10-2012, 12:33 PM
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jplinville jplinville is offline
Conservative
 
Join Date: Sep 2008
Location: Dayton, Ohio region
Posts: 305
Quote:
Originally Posted by The Clk Man View Post
An old Preacher friend of mine told me to drink 2-12oz. glasses of ice cold water before every mean, to this day I still do that. Since I don't drink beer any more, I probably drink a gallon + of water daily.
I've increased my water intake, trying to expel the chemicals from my body quicker. I've cut out sodas and high fructose corn syrup from my diet. I drink iced tea with sugar, about a half gallon per day, and drink about a gallon of water each day. I won't give up my coffee, which I drink black, no sugar...it's my only means of waking up in the morning and getting going each day.
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