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Today consisted of 3 handfuls of unsalted peanuts, brazil nuts, and sunflower seeds, 2 cups of black coffee, and 6 large glasses of water.
Dinner consisted of 8oz rib eye seasoned with fresh ground black pepper, a pinch of sea salt and garlic, 1/4 cup of fresh corn, and 1/4 cup of cooked carrots. It was all washed down with a large glass of iced tea with lemon.
Desert was a little over 3/4 fresh pineapple, frozen for an hour.
I'm stuffed and satisfied. All but the pineapple was eaten prior to 6pm. I'll probably have another glass or three of water before bed.
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 1987 560SL
85,000 miles
Meet on the level, leave on the square. Great words to live by
Were we directed from Washington when to sow and when to reap, we should soon want bread. - Thomas Jefferson: Autobiography, 1821.
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