Thread: Let's Talk.....
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  #22  
Old 01-14-2013, 05:52 PM
Stoneseller Stoneseller is offline
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Join Date: Jan 2007
Location: Howard Co MD
Posts: 46
Nicotine clears out of your system pretty quickly. The physical cravings subside in as little as one week, two at the most.
OTOH, the emotional / mental addiction to the habit last a lot longer.
I quit the day I went to the cardiac cath lab in a helicopter. The week I spent in the hospital was not that difficult thanks to chantix. My first week at home was not so bad, as I never smoked in the house or in front of my wife.

The worst was when I was out on my own, driving, at work, leaving the convenience store, walking out the door at the office, etc. All the trigger spots where I used to light up in the past. My hands needed something to do.
That was the hardest fOr me
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