Quote:
Originally Posted by Ara T.
Nice. Was it as simple as exercise and changing your diet or did they give you blood pressure meds as well?
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Diet and meds. Not having balance and having issues with dizziness keeps me from exercising. I wish I could get on the stationary bike, but after a few minutes, I fall off. It's actually kind of funny, trying to explain how you can fall off of a stationary bike.
I've lowered my sodium intake. Even though I wasn't adding it to my foods, the box meals are loaded with it. We no longer have box meals, except for nights when the kids have friends over. Those nights, my wife fixes me something different, usually a plate of my favorite...sweet young brussel sprouts in a butter sauce.
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1987 560SL
85,000 miles
Meet on the level, leave on the square. Great words to live by
Were we directed from Washington when to sow and when to reap, we should soon want bread. - Thomas Jefferson: Autobiography, 1821.