Quote:
Originally Posted by ramonajim
To her credit, Darling Wife isn't swayed by shiny trinkets or cut flowers. The occasional unexpected chocolate treat will bring a smile. No good for apologies, however.
Apologies have been made, and I'm off the list.
Now to figure out how in the heck to get blood sugars under control (massive crashes now and again (that result in my getting grumpy and irrational) that a small army of doc's haven't figured out the cause of).
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some suggestions: I have dropped my A1c tests a ton by the following:
1-2 tbsp. coconut oil daily
very low carb hi protein and high fiber diet
IXNAY on: all bread products, bananas, potatoes, pasta, tortillas, any kind of chips or processed snacks. And of course, NO sweetners of any kind.
I still drink all the beer I want and am having great results.
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