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Old 05-07-2014, 12:29 PM
jplinville's Avatar
jplinville jplinville is offline
Conservative
 
Join Date: Sep 2008
Location: Dayton, Ohio region
Posts: 305
I'm on a low salt, low sugar, low fat, low enjoyment diet...I go off the diet about twice a month, when we go out to eat. Even then, I generally eat from the lite menus. I've been doing this since my heart attack.

It seems that no matter what I do or what I eat, the cards are against me. My next step is to go to a complete paleo diet, and try my luck there.

Genetically speaking, I'm screwed...I know this. With as many generations in my family line that had or has diabetes, I knew this was coming. I tried to avoid it. I did, however, make it to 41 before being diagnosed with it. Some in my family were diagnosed in their 20's.
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Meet on the level, leave on the square. Great words to live by

Were we directed from Washington when to sow and when to reap, we should soon want bread. - Thomas Jefferson: Autobiography, 1821.
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