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I'm on a low salt, low sugar, low fat, low enjoyment diet...I go off the diet about twice a month, when we go out to eat. Even then, I generally eat from the lite menus. I've been doing this since my heart attack.
It seems that no matter what I do or what I eat, the cards are against me. My next step is to go to a complete paleo diet, and try my luck there.
Genetically speaking, I'm screwed...I know this. With as many generations in my family line that had or has diabetes, I knew this was coming. I tried to avoid it. I did, however, make it to 41 before being diagnosed with it. Some in my family were diagnosed in their 20's.
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 1987 560SL
85,000 miles
Meet on the level, leave on the square. Great words to live by
Were we directed from Washington when to sow and when to reap, we should soon want bread. - Thomas Jefferson: Autobiography, 1821.
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