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The last two weeks I have exercised five days, swimming for 45 min m w and f, walking 2 miles in about 35 min on treadmill then lifting weights for shoulder strengthening. Feeling excellent and seldom is the shoulder even sore.
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[SIGPIC] Diesel loving autocrossing grandpa Architect. 08 Dodge 3/4 ton with Cummins & six speed; I have had about 35 benzes. I have a 39 Studebaker Coupe Express pickup in which I have had installed a 617 turbo and a five speed manual.  [SIGPIC]
..I also have a 427 Cobra replica with an aluminum chassis.
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