Quote:
Originally Posted by t walgamuth
This morning I was exercising hard and made an awkward move with my left arm and heard a loud snap! I continued excercising for a while until I decided it was not a good idea. It does not feel the same as when the rotator cuff was torn but its pretty sore and some of the tender moves are the same. I hope I did not re-tear it.
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Hopefully, it was just a "pop" -- the shoulder's version of cracking your knuckles. I had both of my shoulders done, about two years apart, 2010 (left) and 2012 (right). I really don't excercise hard, but when I do some activity, I get a pop-like sound occasionally. It will feel weird or odd, but so far it has been nothing.