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Old 04-29-2016, 02:51 PM
spdrun spdrun is offline
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Join Date: May 2011
Location: NYC
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Quote:
Originally Posted by cmac2012 View Post
Not a bad idea about the health food store. I've resumed my eating of fenugreek sprouts. An extract of fenugreek is thought to be a testo booster.
Watch your nipples. Apparently, fenugreek is also used by women to stimulate/increase lactation. But hey, on the bright side, you can have a second career as a wet-nurse

Oddly, the best way to stimulate T is to lose weight. Fat cells destroy T. Also, if you weigh less, the same amount of T will make for a larger concentration per kg of body weight. Get your azz on a bike, pound out 10-20 miles a day. Not that hard, it's an hour to 1.5 hours of riding. Takes less time than doing the gym hamster routine, especially if it can be combined with a daily commute!
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