Thread: Powerlifting
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Old 08-20-2016, 10:33 AM
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iwrock iwrock is offline
roflmonster
 
Join Date: Nov 2003
Location: Hella NorCal
Posts: 3,313
Those numbers are actually pretty good!

For comparison, I'm 28 and 180lbs (though currently 10% BF)

Bench is 185
DL is 315
Squat is 225

My goal is to lift 1000 combined between the 3 by the age of 30.
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91 560 SEC AMG - other dogs dd
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07 MB ML320 CDI - dd
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it's automatic.
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