Thread: Powerlifting
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Old 01-01-2017, 05:42 PM
Skippy Skippy is offline
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Join Date: Dec 2005
Location: Carson City, NV
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Update:

I decided to test maxes for my birthday:

Squat: 265
Bench: 240
Deadlift: 245

BW: 162

I'm not sure if the deadlift is so low because I was tired from the other lifts or what, since the 1 RM calculator at bodybuilding.com estimated my max deadlift closer to 260. I might try going for a deadlift max on a different day to see what happens.
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