Quote:
Originally Posted by oldsinner111
gas is normal now.I found I sleep less,and don't tire.I just take 1000 mcg a day now. I get mine from I herb.You can"t buy vitamins,and herbs off line.To expensive, pharmacies charge more than a 7 11 store.
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Where do you get yours? I don't understand "I herb".
This?
https://www.iherb.com/
Got a link to a good source of info?
https://examine.com/nutrition/how-can-i-safely-consume-seaweed/
I found this one:
Iodine | Linus Pauling Institute | Oregon State University
This says to ramp up intake.
Check into goitrogens. These are chemicals that block iodine utilization or thyroid production.