Yes, you're both right on track .
I'm still struggling with this, my coffee intake is a few times /month but when it's bitterly cold I'll drink a BIG go cup in the morning before I hit the road and during summer, I like to have iced coffee with my occasional liver, onions and bacon .
Last night as I was reading abed I was snacking on dried roasted peas and SWMBO came in with two boiled hot links ~ how could I say no ?
.
You're so right about what you eat having toxins in it ~ Pops was an Oncologist and got me to quit eating beef for close to 15 years, then I changed girl friends and back slipped a bit .
I took her out to the Sizzler yesterday and had my normal grilled skinless chicken with rice pilaf, she of course had a steak and wonders why I don't.....