Thread: Sciatica
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Old 03-03-2020, 07:49 PM
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vwnate1 vwnate1 is offline
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Join Date: Nov 2005
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Quote:
Originally Posted by Kuan View Post
I started doing this years ago for IT band tightness along with the IT band itself, but I've noticed it also works for sciatic pressure.

https://www.youtube.com/watch?v=pQ2eBL5KyNw
I appreciate the video and her comments, don't over do it and so on .

CMAC, I wasn't into sports but the similarities are great , all beat up now .

I ride (still) Motocycles too and that doesn't help things either .

I'll be mellow when I'm dead .
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