I'm only 21 so it's all a bit weird..
Thanks for all your advice - Rasputin, I've read what you say a few times, and try to understand it.
I can ignore it if I want.. and sometimes I do, but in the mornings when I'm better off I try to figure out what it is and think it through... but it sometimes leaves me feeling 'nervous' all day and hangs in my mind. What is 'it'? I think:
'It' started when I got tinnitus (ringing ear) maybe 4 weeks ago, which doesn't bother me any more, but at first it really scared me and I worried a lot.. you know: 'what happens if it never stops, if I can never sleep properly ever again' etc etc
Since then I haven't quite been able to shake that nervous or sometimes panicky feeling, and it comes and goes. It also really sucks.
There's also someone I've kind of fancied for maybe.. 3/4 months, and now see them every 3 or 4 days since last month.. but I try to ignore them because I can't be bothered with the whole thing.. and there are aspects of the person I try to convince myself I don't like.. but I may be mistaken here
.
I
don't worry about that though, and think it's irrelevant (and I'm not just saying that). I face up to it myself, but haven't faced up to her. I've done it to people before and I think it's helpful, and I guess I will eventually, but it's not a big deal right now.
any further input?
thanks!
Russ