My cholesterol count was 298 three years ago, my doctor told me then I had to go on statin. I refused and asked her to let me bring it down naturally and would come back for a check up in 60 days, then we would decide what to do. As promised, I brought my count to 198 in 60 days with exercises and dieting. The regiment I used was harsh and since then I have slack off a bit. The last two years my count is right around 220, and maintain a check up every 6 months, plus annual visit with a cardiologist. I just think all those chemicals you put into your body will have some ill efffects over time. I know they have done tons of researh on Crestor and such. But it is still chemical that is suspressing a certain natural bodily functions.

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